How to Have a Flexible Mindset In Your Sport

How to Have a Flexible Mindset In Your Sport



Having a flexible mindset can be difficult to cultivate but learning to have a mindset that will help you grow and achieve your daily goals is essential. Here are a few tips on how to do this in your sport.

1. Don't Always Take the Easy Road

In this day and age everyone uses their phones and gadgets to do the simplest things. For example, when you're crafting an essay, you use autocorrect instead of looking up in a dictionary how to write a certain word. With this, you aren't stimulating your brain enough. In skating, instead of taking the easy road and practicing only the spins, you're good at try focusing more on the ones that need some work.

2.Share What You've Learned

The most incredible feeling is when you finally get something that took a lot of work and dedication. For sure getting to that point took a lot of flexibility in your mindset and adding on new skills. One of the greatest ways to reinforce what you've learned is by teaching others how to do it, and, in the process, you'll grow your own knowledge and even master that skill. Doing so will not only make you feel amazing but will also help you to become a better athlete and human being.

3.Switch Up Your Daily Routine

If you're trying to find a way to start growing your cognitive ability, try switching up your daily routine. For example, instead of going on a walk in the same park every day, try taking a short hike, stroll by the beach, or just experiencing nature in some other new way. Even making small minor changes to your routine will help open your neural pathways to new beginnings.


.....One last thing to remember is that developing a flexible mindset takes time, so be patient and be kind to yourself. 


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1 commentaire

Great article! I enjoyed reading it, good info.


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